Valerie Bertinelli responds to an online reviewer who told her she needed to lose weight in a tearful Instagram video posted Thursday night.

Television chef and former spokesperson for Jenny Craig took to her social media to share that she combed through recipes for a new cooking video when she made the mistake to read the comments. She quickly encountered one who was critical of her physical appearance and recorded a video of her response.

“See, I don’t have a scale or I don’t have clothes that I try to put on every day and I don’t have mirrors, so I don’t see what I’ve become. ‘needed this help me let me know I need to lose weight, “she said sarcastically.” You are not helpful because when you see someone who has gained weight my first thought is that this person is obviously going through certain things. Because if I could lose weight and keep it off, I would. “

the To lose The author went on to note his long-standing struggle with weight saying “since I haven’t been successful all my life, at 61 I’m still dealing with it … you think I’m not fed up with it. , Mrs ?”

Bertinelli’s passionate video ended with the question: “Where is the compassion?” She also added a long caption explaining her emotional reaction to the comment.

“Aren’t we tired of shaming women yet ?! she wrote. “I was going to delete my stories because it’s a little embarrassing and scary to be so vulnerable. But then I realized it struck a ‘good’ nerve with so many of you who were so nice to dm and share your same vulnerability and We could all use a little more kindness, patience and grace, because we just never know what someone else is going through. So there you go. Don’t delete. Own it. “

And in response to his authenticity, Bertinelli received a wave of love and support in his comments.

“I love you,” Demi Lovato wrote. “You said it yourself, you’re already enough AND whoever said it hurts… or hasn’t shown enough compassion in their life… I’m sorry you had to face this. you always. “

“This video is everything. Belle Valerie, you inspire, you encourage and you make people feel like everything is right and fair. You’ve been doing it your whole life. You win,” added Ree Drummond.

Michelle Branch also shared her own experience with similar critics. “You are so beautiful and so inspiring. I have received comments like this so many times. Damn, half of my life!” wrote the singer. “It hurts. Thank you for being vulnerable and genuine and for always leading with such a heart.”

While Bertinelli used his platform for conversations and motivation surrounding weight loss, the childhood actor opened up in an interview with People in March 2020 about her lifelong struggle with body image which resulted from hurtful comments she was exposed to as a young teenager in the limelight. She has since announced an upcoming book titled Enough already: learning to love as I am today inspired by her recent journey of self-esteem and acceptance.

And the day after Thursday night’s raw post, Bertinelli returned to Instagram on Friday morning to share his gratitude to the people who have shown their support.

“There’s so much cuteness out there. I certainly don’t feel so lonely anymore. It’s the shameful part that it’s really hard to get rid of, that stupid emotion that’s absolutely unnecessary. But I just wanted to say thank you.” , she said in the video. “Let’s have a fucking great day today, guys!”

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